It's fun to explore your own city. For example, we'd never been to the Olympic Sculpture Park down by the waterfront near the Pacific Science Center. It's amazing and someplace we will come to again and again, I'm sure.
To top everything off, I got a text from my trainer a few weeks ago that said he'd gotten a promotion and was going to be heading the training team at another gym. I am so happy for him, of course, but also pretty devastated to basically start over with someone new. It took me a few weeks to deal with that and finally show my face at the gym again. I told the training leader I was not going to finish the contest and he seemed genuinely hurt (honestly I wish I could have taken a picture of his facial expression), but I just feel it is the right thing to do at this point. He set me up with a new trainer, Carmen. She is a gorgeous woman of 45, and has just started a modeling career as well as a training career and calls herself a "late-bloomer". What an inspiration! And she honestly looks like this on a regular day with a little less make-up and hair product.
I think she will be a good trainer for me. She only trains women and we talked a lot about some of my emotional things and how those can effect me physically. I suppose the good news is that I hadn't gained much weight...a few pounds from my last weigh-in, so I was happy about that.
I don't want to let my summer choices seem like an excuse. I made the choice to go to the gym only a few times and to eat more sugar and less healthy. But, I'm feeling good about the next few months. I'd like to get back on a routine with my eating plan and exercise and work on losing about 20 pounds before my 41st birthday in October.
1 comment:
I think you've done amazingly well considering all that you've had going on.It looks like you have a pretty balanced outlook - work hard when you can, try to maintain when other things get in the way. That will hold you in good stead as things will always keep coming up in life.
I'm going to tell my daughter about some of the fun places you've gone - she'll enjoy exploring them with her kids.
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